Hey you! Stop being so hard on yourself. Just breathe. Take it one day at a time. #thejourneybeginswithme #metamorphicevolution #Selflove...

It only takes a spark to ignite a flame. Sometimes we look for huge changes to give us hope. Find hope in the small things. They'll begin...

It’s Ok To Not Be Ok Recently I decided to start journaling my progress throughout the journey of my process. Truth be told I have been...