If it were meant to be easy everyone would be able to do it. Hardships help to shape us. They make us stronger, it helps us to discover...

Happy Thanksgiving from ME to You! We have so much to be thankful for! Let's continue to show love and kindness to one another! Have a...

Rise and Shine! Rise and Grind!! If you are reading this, it is not by happenstance. You were given a new day, which in turn provides you...

The day is what you make it! Let's crush some goals! #thejourneybeginswithme #metamorphicevolution #inspirationalquotes #encouragement...

Obstacles are a part of life. Don’t allow them to hinder you. Where there’s a will there is a way. Take a deep breath, refocus, shift and...

It's time to get moving. Just put one foot in front of the other. It takes many small steps to build your brand (myself included). Focus...

Sometimes we have to stop, press the reset button, and start fresh. This does not mean that we should toss out everything that we've...

Focusing inwardly can change our perspective on things. The outside world can be noisy and oftentimes distract us from what we are...

The Many Faces of Depression As I sit here typing this my mind wanders. I have been on an emotional roller coaster for months now and...

This thing we call life is an ever-evolving process. We crawl, we walk, we run, we fall but we also get back up. That is the beauty of it...

How often do we forego taking a chance because we fear the unknown, or we think that it will just be too hard? There are so many missed...

We can spend a lifetime wondering about every decision and move we make. Yet, we will never know the outcome until we take action. Don't...

Change begins when we take an honest look at ourselves. It starts with ME, it starts with YOU. If you want change you have to set the...

When we make the decision to step outside of our comfort zones it may seem that we are all over the place. Planning is key and once we...

Yesterday is gone, today is here. We can't change what happened yesterday so let's focus on the new opportunities given to us today. It's...

The way that we talk to ourselves is very important. We limit what we can do by the way that we think. Stop shortchanging yourself. If...

There are times in our lives that we feel bogged down and heavy. It's as though we have the weight of the world on our shoulders. Yet, if...

You've come too far to give up on yourself. Keep Going! You've Got This! Remember, Trust the process and trust yourself!...