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Anxiety and depression often can't be seen. This doesn't negate the fact that they do exist. Some days we will be full of life while others we wish for nothing more than to go to sleep and never wake up. People misconstrue the good day as nothing is wrong. But they are wrong. All that means is we had a good day. Stop crucifing people for what you may not understand. Trust me, we do it to ourselves more than enough.

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